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We are talking all about shadow work in this video and how to do it. Your shadow self is a very powerful part you can tap into and heal. This video is designed to be the ultimate guide to shadow work for beginners. I will also give you an extremely powerful shadow work technique in this video that you can use TODAY to start benefiting from shadow work techniques. 🎯 Free Case Study - Discover ONE TOOL more powerful than manifestation, rewiring your subconscious mind, or the law of attraction. Click to watch now (no sign-up required) ➡ 🤍 🌙 THE METAMORPHIC COACHING PROGRAM IS OPEN! Schedule a FREE consult to see if we're a good fit! (limited availability) ➡ 🤍 FREE Journal Questions: 11 Questions to Change your life ➡ 🤍 // BEST COURSES: Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10-min a day: ➡ 🤍 Ready to create your own POWERFUL Morning Ritual? Join the Morning Ritual Secrets program and do these "weird" things first thing in the morning to change your life forever in under 7-Days: ➡ 🤍 // RESOURCES & VIDEOS MENTIONED: ➡ FREE BOOK ON AUDIBLE: 🤍 (affiliate) ➡ BEST LAW OF ATTRACTION PLAYLIST: 🤍 (binge-watch this) ➡ SUBCONSCIOUS MIND PLAYLIST: 🤍 ➡ JOURNAL PLAYLIST: 🤍 Follow Me On IG/ Tik Tok: ➡ 🤍clarkkegley #SHADOWWORK
Shadow work is the most vital theme to our spiritual evolution. in this video I will go over a very hidden, and covert mechanism that the shadow uses in order to conceal itself from our conscious awareness. 🔥 Subscribe to my newsletter for announcements on my upcoming Alchemy Retreat and In Person events: 🤍ity/newsletter 🔥 Subscribe to this Channel 🔥 🤍 💫Book a remote energy healing session with me here: 🤍 ✨ Connect with The Alchemist Community ✨ 🔥INSTAGRAM: 🤍 🌟TIKTOK: 🤍 💎WEBSITE: 🤍ity/ 🔮FACEBOOK: 🤍
An emotionally evocative experience within, throughout and beyond trauma. Deep breathing segues into vulnerable storytelling in this unexpected juxtaposition of personal and shared historical trauma. “The Semantics of Shadow Work” exposes repressed generational truth and asks us not to run from it, so we can heal from it. Valisa Griffin is a Black American writer, motivational speaker and founder of Folding Chair Literacy Group, an organization that builds cultural esteem through ethnocentric literacy aid development. She uses Black literature and the sacred art of vulnerable storytelling to herald Black American truth where gentrified folklore and biased omission would better serve our egos. She exists to push our society beyond the comfortable and trendy façade of “Diversity and Inclusion” that we might wrestle with our shared generational traumas to birth a cultural embodiment of truth and acceptance within our authentic selves. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss. [timestamp] The term “shadow” scares the crap out of a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth. When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. So what is shadow work really and why are we so afraid of doing it? Here’s what you’ll learn In this video: 💥 What is the shadow (psychology vs spirituality)? [1:35] 💥 The problem with the shadow [15:21] 💥 4 easy ways to spot your shadow [19:20] 💥 5 powerful tips to help you do shadow work [28:03] VIDEOS MENTIONED 💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: 🤍 💥How REINCARNATION Really Works! [What You Need To Know!]: 🤍 💥How PAST LIVES Affect You Today! [How To Heal Them!]: 🤍 VIEW THE FULL BLOG POST 💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. 🤍 WORK WITH ME 💥 BOOK A SINGLE SESSION: 🤍 💥 PREMIUM COACHING PROGRAM: 🤍 💥 PRIVATE RETREATS: 🤍 FREE RESOURCES 💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: 🤍 SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. 🤍 CONNECT WITH ME ON: 💥 YouTube Channel: 🤍 💥 Facebook: 🤍 💥 Instagram: 🤍 💥 Website: 🤍 Video Producer: 🤍
For a lot of people, the term shadow work conjures up all kinds of negative and dark associations. Because of those associations we have with the word shadow, it is easy to think that shadow work is a dark spiritual practice or that it is internal work that involves the more negative or sinister aspects of our personality. In truth, neither is the case. So what exactly is the human shadow? In this episode, Teal explains what shadow work is exactly. Subscribe to Receive a New Video Every Saturday: 🤍 "Shadow Work® is a registered trademark used with permission by Clifford Barry and Shadow Work Seminars, Inc. (🤍shadowwork.com) for teaching classes and conducting seminars in the field of psychological self-improvement. Teal Swan, LLC is unrelated to and unaffiliated with Shadow Work Seminars, Inc., claims no ownership or trademark rights in the Shadow Work® trademark and does not offer goods or services under the Shadow Work® trademark. The materials provided on this website have not been created, prepared, approved, or licensed by Shadow Work Seminars, Inc." If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: 🤍 Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. Daily Updates, Online Synchronization Workshops & More: 🤍 Website: 🤍 Facebook: 🤍 Instagram: 🤍 Twitter: 🤍 Meditations, Books, Merchandise & Frequency Paintings: 🤍 Beginning Song: Kuan Yin's Mantra (c) 2002 Lisa Thiel 🤍sacreddream.com IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 1-800-273-8255. Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.
Watch the full episode here - 🤍 This episode focuses on human nature and the principles surrounding strategy, power, and seduction with Robert Greene. We also discuss the motivations behind power, deceptive strategies, Robert’s many jobs before settling as an author, psychopathy, manipulation, agreeableness, feeling guilt over being ambitious, channeling your shadow, and much more. // SUPPORT THIS CHANNEL // Newsletter: 🤍 Donations: 🤍 // COURSES // Discovering Personality: 🤍 Self Authoring Suite: 🤍 Understand Myself (personality test): 🤍 // BOOKS // Beyond Order: 12 More Rules for Life: 🤍 12 Rules for Life: An Antidote to Chaos: 🤍 Maps of Meaning: The Architecture of Belief: 🤍 // LINKS // Website: 🤍 Events: 🤍 Blog: 🤍 Podcast: 🤍 // SOCIAL // Twitter: 🤍 Instagram: 🤍 Facebook: 🤍
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hi 💖 In today’s video im fresh off of 30 days of shadow work ready to give u my full review (including my mindsets, the pros + cons, & if i recommend it to u) 🖤shadow work resources🖤 🗝 Mikayla Jai’s podcast episode 🤍 ☕️ what shadow work is and how can you do it 🤍 🤍 🤍 ➰ shadow work journal prompts 🤍 🤍 Just a little reminder: I am always here for you if you need me, so feel free to reach out if you need someone to talk to (you can dm me on instagram 🤍sadiemaries_) FAQ: What editing software do you use? iMovie and Adobe Premiere What Camera do you use? iPhone 11 and iPad Pro How old are you? 14 your daily reminder: u are so so so amazing and u can do anything u set your mind to amazing things are coming your way ❤️ Ilyyyyyyyy 666
This video covers shadow work prompts - questions for shadow integration and self discovery. These questions will help you identify shadow traits & realize your self. I'll go into depth on a few of them and at the end, give you some of my favorite questions for self discovery, from Jordan Peterson's Self Authoring Program. Active Imagination Series: 🤍 Chapters: 00:00 The Limitless Power of a Good Question 01:47 7 Ways Use These Shadow Work Prompts 04:54 The 12 Shadow Work & Self Discovery Prompts 05:25 This Question Beats Depression (did for me at least) 10:23 1 Key to a Good Sex Life 11:50 What I Found in my Shadow (Example) 14:27 Bonus Self Discovery Questions (J. Peterson's Self Authoring)
According to Jung, part of self-realization is the integration of the Shadow into our personality. When we make the unconscious conscious and stop rejecting the unwanted parts of ourselves, we break the chains that hold us back from moving towards a state of wholeness. The process of integrating our ‘dark side’ is called Shadow Work. Emerald / The Diamond Net: 🤍 Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Storyblocks and Pixabay (links available upon request). PURCHASE MY BOOK (affiliate links): Ebook: 🤍 Paperback: 🤍 Merchandise: 🤍 Merchandise design by Punksthetic Art: 🤍 Support on Patreon: 🤍 Music used: Amulets - Tundras Doug Maxwell - Lost in Prayer Emily A. Sprague - Sea Space Creative commons: Jung (1): 🤍 Jung (2): 🤍 Jung (3): 🤍 Jung (4): 🤍 Noah: 🤍 Adam eve (1): 🤍 Adam eve (2): 🤍 Fall of Phaeton: 🤍 Brahma: 🤍 Mother nature: 🤍 Lao Tzu: 🤍 Skull: 🤍 Dream (1): 🤍 Dream (2): 🤍 Error (sound): 🤍 #jung #theshadow #selfrealization
hi angels, thanks for watching! i hope you enjoyed this video. i typed out all of the prompts for you below incase you were inspired to try shadow work or embark on your own healing journey :') ~ my socials ~ for business, please email business.katetruong🤍gmail.com instagram: 🤍444hanh 🤍 tiktok: 🤍pixiek8 🤍 depop: 🤍 ~ my art / crystal jewelry shop ~ instagram: 🤍madeforpixies 🤍 website: 🤍 shadow work prompts: day 1: what’s something you enjoyed doing as a child? do you still do it today? day 2: what are some ways that beauty standards have affected your self image? day 3: describe a time that you needed to hear an apology but didn’t. how did it make you feel? day 4: when do you feel the safest? day 5: when do you feel the most uncomfortable? day 6: how have i internalized my parents’ judgement? day 7: when i think of my future, i am most afraid of… day 8: what would you say to your younger self? day 9: what are your worst traits? why? day 10: when did you feel unloved as a child? why? how was that translated into your adult life? day 11: i feel my best when i am _ because _ day 12: who are you jealous of? why? how can you emulate the traits you are jealous of or work towards manifesting the things that you’d want to have? day 13: what are some triggers you encounter in your everyday life? day 14: when was the last time i witnessed self destructive behavior in myself? describe it and the emotions i felt at the time day 15: what are the words i need to hear right now… day 16: which b behaviors do you judge the most in others? is your judgement justified? day 17: what is your most vivid memory of being disappointed as a child? do you expect to be disappointed as an adult because of this? day 18: what is the worst thing that you’ve ever done to yourself? why did you do it? how can you make up for it and show love to yourself now? day 19: if you could say one thing to the person that hurt you the most, what would it be and why? day 20: do you believe that asking for help is a strength or a weakness? day 21: in what ways do you put yourself down? do you hide this behavior behind humor or anger? how does this make you feel on a deeper level? day 22: have you been dishonest yo anyone or yourself? what emotions does dishonesty bring up for you? day 23: do you find it hard to forgive yourself? how does this make you feel? day 24: i am grateful for these 10 things… day 25: do you blame your mother / father / caregiver for anything? if you were to put yourself in their shoes, do their actions make more sense to you? day 26: these are my 10 best traits… day 27: what is your biggest regret and why? day 28: are there people in your life that evoke negative emotions out of you? how does being around them make you feel? day 29: what is the hardest thing you had to do? how did it affect you? day 30: how do i hold myself back from achieving my goals? work your light oracle deck: 🤍 ~ helpful links~ helpful books: “becoming supernatural”: 🤍 “the alchemist”: 🤍 “the four agreements”: 🤍 “the green witch”: 🤍 “the crystal bible”: 🤍 waist trainer (made for working out): 🤍 GET 10% OFF GLOSSIER MAKEUP & SKINCARE: 🤍 ALL MY LINKS: 🤍 #shadowwork #healingjourney #spirituality #journalprompts #shadowworkprompts
Shadow work is so essential if you want to live a fulfilling life. There are many ways of doing shadow work, in fact everyone make have a different method, but this video details the easiest way, especially for those who are just starting to become self-aware. main channel: simonesquared ig: simonesimmo business: simone.sarinas🤍gmail.com (make sure to specify if you are sponsoring simonesquared or simonesays) current subs: 21.5k
#Awakening #Enlightenment #Spirituality Master Your Mind - 8 Week MasterClass The purpose of this masterclass is to systematically reprogram the way you think and perceive, until what you think and perceive brings you peace rather than suffering. This is not an entry level course, but one that is designed to break the seeker out of their current plateau and into the next level of self-liberation through self-understanding. Click the link below to learn more. 🤍 Other Shadow Work Videos: Healing the Shadow 🤍 Love and Light 🤍 God Has No Concept Of Forgiveness 🤍 The New Self Love 🤍 IG: 🤍aaronabke 🤍 🤍 🤍 Now offering Private Online Counseling Sessions via Zoom Video. If interested, click the link above to fill out an inquiry form. Serious Inquiries only please. All Online Workshops and Webinars can be found by visiting my website above. All Patreon subscribers of $20/month or more will receive all monthly online workshops for free while they are subscribed. Any contribution is much appreciated! If you’d like to engage with other members of this community about topics related to the content on my channel, join the Aaron Abke Official Facebook group here: 🤍
Here's an introduction to shadow work: what it is, why we do it, and how to do it! Perfect for beginners! Enjoy! follow my ig: 🤍 If you haven't already, be sure to LIKE, COMMENT, SUBSCRIBE, and SHARE this video with your friends! Timestamps: 0:00 Intro 0:34 What is shadow work? 3:22 Why do we do shadow work? 5:25 How do you do shadow work? 11:02 More prompts WATCH MY PAST VIDEOS The Power of Clothes: DECLUTTERING and Making Space for Femininity~ 🤍 Bantu Knots On Locs (EASY METHOD)~ 🤍 I retwisted using ONLY OIL- No Gel! 6 Month Retwist~ 🤍 4 Month Loc Journey With Pictures and Videos | Two Strand Twists~ 🤍 4 Month Loc Update | Two Strand Twists Starter Locs 4C~ 🤍 3 Month Loc Update & Retwist | Two Strand Twist Starter Locs 4C~ 🤍 First Retwist on Starter Locs | 1 Month Update | Two Strand Twists 4C~ 🤍 EMPTY APARTMENT TOUR | Moving Out At 19~ 🤍 10 Black Love & Romance Movies You MUST Watch~ 🤍 Crystals and Sage DON'T Make You Spiritual~ 🤍 How I Manifested $700 (USING FAKE MONEY!!!)~🤍 5 Hygiene Products To Replace With Natural Alternatives (Lotion, Toothpaste, Feminine Hygiene)~ 🤍 All Music Is NOT My Own: Kevatta - solitude - 🤍 Lukrembo~ Marshmallow 5 Fun Facts About Me: I'm 19 Years Old I attend Howard University I live in Minneapolis, Minnesota I have 3 brothers and no sisters I've been vegan for my entire life Sub Count: 831 Thanks so much for taking the time to read this! I value every single like, comment, and subscriber! If you have suggestions for future videos or any comments, leave them down below! key words: Shadow work, how to do shadow work, spiritual journey, spiritual healing
Carl Gustav Jung (26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology, and religious studies. Jung worked as a research scientist at the famous Burghölzli hospital, under Eugen Bleuler. During this time, he came to the attention of Sigmund Freud, the founder of psychoanalysis. The two men conducted a lengthy correspondence and collaborated, for a while, on a joint vision of human psychology. Freud saw the younger Jung as the heir he had been seeking to take forward his "new science" of psychoanalysis and to this end secured his appointment as president of his newly founded International Psychoanalytical Association. Jung's research and personal vision, however, made it impossible for him to follow his older colleague's doctrine and a schism became inevitable. This division was personally painful for Jung and resulted in the establishment of Jung's analytical psychology as a comprehensive system separate from psychoanalysis. Among the central concepts of analytical psychology is individuation—the lifelong psychological process of differentiation of the self out of each individual's conscious and unconscious elements. Jung considered it to be the main task of human development. He created some of the best known psychological concepts, including synchronicity, archetypal phenomena, the collective unconscious, the psychological complex and extraversion and introversion. In this video, we explore Carl Jung's concept of the shadow and how to integrate it into our personality to attain wholeness. This script was written and recorded by Eternalised. Please check out their youtube channel for more insightful videos. 🤍 Please consider supporting After Skool on Patreon 🤍 Visit our site at 🤍 Check out the new After Skool prints! after-skool.creator-spring.com Or send us an email at afterskool100🤍gmail.com Please share, like, comment, subscribe and hit the notifications bell so you don't miss future videos. Thank you. Music by CO.AG Music and Alexander Nakarada
This is a talking head video, so feel free to play as audio only! This is my personal way of basic shadow work, of course there is so much more to the shadow and ways to work on it, but this is my basic way I personally do things. If you liked this video, I’m sure Jaxon would have a hay-day on this topic, so let me know if that’s something you’re interested in! The journals I’m using are from Nomad Craft Co. 🤍nomadcraftsco Vintage Leather Journal Deckle Edged➤ 🤍 Refillable Leather Travelers Journal➤ 🤍 Psssttt….. 15% discount code if you shop through their website! “VINTAGE15” { c o m m u n i t y } Join the online Wonderlust Coven community by subscribing, and use the hashtag #wonderlustcoven on Instagram and see what the rest of the community is up to! { s u p p o r t } Wonderlust Coven Merch ➤ 🤍 My Art Shop ➤ 🤍 "Little Cup of Magic" Zine ➤ 🤍 Printable Grimoire Pages ➤ 🤍 { m e d i a } Instagram ➤ 🤍 Website ➤ 🤍thewitchofwonderlust.com Twitter ➤ 🤍 Email ➤ thewitchofwonderlust🤍gmail.com {business only} { t e a } Pumpkin Spice Chai by TAZO➤ 🤍 { m u s i c } - music from Epidemic Sound - “7 Magnets” by Luwaks { g e a r } Vlog Point & Shoot Camera➤Canon G7x Mark II 🤍 Main Camera➤Canon 80D: 🤍 50mm/F1.4 Lens➤ 🤍 35mm/F1.4 Lens➤ 🤍 Tripod➤ 🤍 Editing➤ Premier Pro All Amazon links are affiliate links - meaning if you purchase anything using the links above, you're supporting this channel at no extra cost! So thank you~
In this video I talk about what is shadow work, what our shadow self is, where it came from and how to do shadow work. Shadow work for beginners explained... The term shadow self comes from psychologist Carl Jung, he explains that we have suppressed parts of our sub-conscious known as our shadow self. This comes from our upbringing when parts of ourselves are disapproved so in order to seek approval we disown parts of ourselves. These can be positive or negative parts of ourselves. The process of shadow work and shadow integration can be difficult because it reveals parts of our sub-conscious we have suppressed and rejected. How to do shadow work... We do shadow work by increasing our awareness, continued self reflection and asking ourselves difficult questions about ourselves. Our interactions with people and life gives us many opportunities to take on these lessons. By doing the shadow work we have greater awareness of ourselves, our shadow self, and increased self acceptance and self love. It can be a difficult process, but an extremely worthwhile part of our personal and spiritual growth. #whatisshadowwork #shadowwork #shadowworkexplained My name is Sam Leonard, and my channel is about personal growth, self mastery and the spiritual journey. I will also discuss awakening, health, finding your purpose, business and creating your legacy. I love to read, learn, and seek to become the best version of myself. One of the best ways is through contribution to others, by sharing my knowledge and being part of raising the consciousness of humankind. I talk about consciousness and raising your vibrational frequency to resonate at a frequency that attracts love and abundance into your life, such as meditation, breathing exercises and surrounding yourself with the best information and people. I love ancient wisdom, quantum physics, spirituality and how they all link together for greater understanding of the universe, our part in it and the collective consciousness and oneness. Having a wider knowledge, the ability of critical thinking and self education is vital to navigate this world and understand our path to self mastery.
This video is a compilation of new and old tips on integrating with your shadow, from Jordan Peterson, and quotes about the shadow and shadow work from Carl Jung. The last interview: 🤍
Do shadow work with me & watch me have the craziest downloads🤯 Thanks to Squarespace for sponsoring this video. Go to 🤍 for 10% off! For the past few weeks, I've been feeling low energy and a bit depressed, and tried to ignore how I feel / distract myself with productivity. But as we all know, this usually does not solve the issue, so I finally decided to spend the day exploring my feelings and trying to understand where they came from after starting the Artist's Way by Julia Cameron. Otherwise known as shadow work, this practice allows you to observe and learn from whatever childhood wounds you may be carrying in order to heal from them. This ended up being super transformative for me, so hopefully this helps you if you're wondering how to do shadow work or are looking for some shadow work prompts to help you on your healing journey! *timestamps* 0:00-1:53 what's been going on 1:53 shadow work time! prompts + my downloads 8:40 alchemize time! new moon ritual + working on passion 12:43 today's sponsor: squarespace Book - The Artist's Way by Julia Cameron - 🤍 watch next: how to get out of your own head when you’re overwhelmed & anxious - 🤍 things i wish i knew when starting my spiritual journey - 🤍 sunday reset vlog - 🤍 stay in touch ;) Email - bylynetteadkins🤍gmail.com IG - 🤍lynetteadki Depop - 🤍 ~faq~ age: 23 race: black camera: 🤍 tripod for ig pics: 🤍 DISCLAIMER: DISCLAIMER: Some links in this description may be an affiliate link, which means I may receive a commission for purchases made through my links.
How to finally heal your past and inner child (it's a 4 step process). Download my most powerful meditation for healing your inner child here: ➡️ 🤍 00:00 Feeling is the healing 00:47 How animals release trauma 02:45 Why we keep attracting similar situations 03:29 Use awareness to your advantage 04:39 Dealing with abandonment 06:49 Dealing with unworthiness and shame 10:04 Dealing with trust issues and control 14:22 The power of feeling 17:33 Feel your inner child 18:18 The 4 step process to healing 20:18 Heal your inner child, link in description! Feeling is the healing. Can everyone say that? - Normally in the Law of Attraction community and some of like the New Age teachings, it's like… Oh if I am feeling fear, or if I am feeling shame, I don't wanna feel it because if I feel it, I'm then gonna attract something in my life that's gonna be negative. Has anyone ever thought that before? It's like, oh, I don't wanna feel it. Or it's like I just need to think better thoughts and change my focus. Well, you change your focus, all you're doing is suppressing the same emotion that's inside that your body is literally giving you a message that says feel this unintegrated emotion that's caught up inside. Now, to use this as an analogy, if you think of ducks. I heard Eckhart totally talk about this once. Ducks like in a pond going around. Sometimes they can be territorial and they might get into a little fight. They'll fight for a minute and then they'll kind of drift back off into their own space, and before they do that, does anybody know what they do? They shake it off. They spread their wings and they flap it two or three times. And the reason they do that is because they don't want, they don't, they just do it naturally. They don't want to store that trauma inside of their body. This actually happened to me when I was in Costa Rica recently. I was walking, we do these plant medicine retreats in Costa Rica and I was walking from one house to another, it's like a big facility, and I was walking along the side. There was this long, like 10-foot long black snake just slithering right next to me and I was walking and then I saw it and I went, like I went, "Oh, shit," 'cause snakes are like something that I've always kind of been afraid of. And as soon as I got scared, the the thing coiled up. And then as I was walking away, I went on the grass and I just shook that shit out because I knew that if I didn't, it would kind of, I could just feel it inside my body, that fear of just even seeing a snake. But if you also, there's a YouTube video online of a polar bear that was tranquilized and it was like tranquilized and after it was tranquilized, it like woke up and it did this violent shaking thing where it was literally just shaking like crazy, almost violently. And what it was doing is it was shaking out the trauma that it experienced from that going into its body. Animals are naturally in tune with their bodies and they naturally release that energy. Is that making sense? - [Audience Member] My dog does that when I yell at him like he like shakes it off. - Yeah, see? Isn't that cool? - [Audience Member] That was what I'm saying. - We can learn a lot from our dogs, you know. They naturally do it. It's what we do is we get caught up in our stories. We get caught up in our stories. Oh, I shouldn't be feeling this way. I shouldn't be afraid of snakes. I shouldn't do this, I shouldn't do that. And then we create a thought loop in our mind that keeps within it the pattern that keeps attracting similar situations and the similar situations on the outside are simply a trigger for making something that is subconscious conscious. Does that make sense? That's all it is. So you can look at somebody else, maybe somebody that's overstepping your boundaries, and the only reason someone really oversteps your boundaries is 'cause you haven't established yours. So you can say, "Oh, they're the problem." But in actuality, that just hasn't been set. You haven't energetically set those boundaries. So with this, one thing that really allows all this to come in and think of it like this. In the light of awareness, you allow this energy to come up to then be cleared. The light of the awareness is shining light on the shadows and that's what the shadow is. The shadow kind of in a way is just our body and its process of integrating past emotion. Does that make sense? So you're shining light and the light of awareness you become aware of these triggers and why you feel a certain way. So the body is the shadow. The triggers are not bad. The triggers are messengers. Can you guys say that? Triggers our messengers. - [Audience] Triggers are messengers. Triggers our messengers to something that is trying to reveal to you. When you look at fear, if you're afraid, when I was first getting on YouTube, I was afraid to put out a YouTube video, afraid of what other people would think of me.
Do you want to know how to make shadow work easy? The number 1 mistake people make on the spiritual path or in self-development is to only focus on the light. Only trying to become enlightened, thinking positive thoughts and only reframing every situation. They forget the darkness that is also part of them. And this creates a lot of problems! But most people make the process really complicated. Most of the time they lack a simple paradigm to do shadow work. In the video, I show you the hidden secret to make shadow work easy and teach you two practical shadow work techniques. These techniques are really powerful. They will help you integrate your shadow on a much deeper level. Try them out and let me know in the comments below what you think :) Thomas SUPPORT US BY SUBSCRIBING ►►► 🤍 = Thomas Social Media: I N S T A G R A M: 🤍 Amstermind Social Media: F A C E B O O K: 🤍 I N S T A G R A M: 🤍
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this has been the most transformative year of my life and here is exactly what I did and how I did it. Find Out Your Vibration NOW and Receive a Personalized Meditation: ➡ 🤍 #lawofattraction #spirituality #awakening This year for me, has been so much about shadow self transformation and integrating my shadow into my life. Although I've been aware of it, I didn't necessarily focus on it because, like most people, I let a lot of things just sit inside me without healing it. To start, think about a time in your past when you made the decision that you had to be somebody other than who you truly were in order to receive love, validation, acceptance or reciprocacy in your life.. When you go back to this one specific moment in time or series of events that you experienced, you realize that in that instant, you subconsciously made a choice to be someone because of the identity and ego structure that was forming inside you. The story you started to believe from that point on, all roots back to a single experience that you've lived with for so long. Now, when you start exploring the shadow self, you'll realize all the buried aspects surfacing that once you feel it, you can heal it. What I mean by this is that instead of practicing spiritual bypassing and living in a constant state of ignorance toward any "negative" emotion or feeling, you should allow yourself to feel the things that come up and ask yourself why do you feel like this? Where could this feeling be coming from? When has this happened before and in what instances? Once you start to feel it, you then can choose to heal it and make room for your self to become complete. Shadow work has been an extraordinary process in my own life that has helped me open up so many aspects of my life and expand my reality even further. Song Adventures by A Himitsu 🤍 Creative Commons — Attribution 3.0 Unported— CC BY 3.0 🤍 Music released by Argofox 🤍 Music provided by Audio Library 🤍
Hi girlies! In today's video I explain what shadow work is and how I use the shadow work process to reprogram low self worth limiting beliefs so that I can manifest wealth and my ultimate dream life. Here is the website to "To Be Magnetic" 🤍 Here is their podcast 🤍 Here is an example of a free shadow work mediation resource 🤍 Here is the link to my abundance journal prompt guide that I created during the process of one of my biggest money manifestations 🤍 The REAL reason why you don't love yourself & how to start loving yourself 🤍 HEAL and CHANGE your relationship with money 🤍 How to stop CRITICIZING & JUDGING yourself 🤍 PODCAST, INSTAGRAM, TIKTOK & PINTEREST 🤍 My favourite products, discount codes & links 🤍
Jordan B Peterson (born June 12, 1962) is a Canadian clinical psychologist and professor of psychology at the University of Toronto. In this clip he talks about the psychological concept of integrating your shadow. This is from his Biblical Series XV: Joseph and the Coat of Many Colors. Full video quoted under fair use: 🤍 You can support Dr. Peterson at his Patreon: 🤍 - This channel aims at extracting central points of presentations into short clips. The topics cover the problems of leftist ideology and the consequences for society. If you like the content, subscribe to the channel!
Shadow Work for Beginners | Journal Prompts+Tips Hello everyone! I hope you enjoy this video on how to do shadow work and the journal prompts I've included:) If you have any questions or have something to add, please leave a comment below. Download My Free 7 Day Shadow Work Guide⬇️⬇️ 🤍 Let's be friends~ Instagram: instagram.com/saigeism Tiktok: vm.tiktok.com/ZMeMF4TUX/
نتحدث فى هذه الحلقة عن العمل مع الظل وما هى مخاطر شخصية الظل وكذلك كيف نتعامل مع اجزاء الظل التى بداخلنا . وفى ختام الحلقة نقوم بشرح سبعة خطوات لتشافي الطفل الداخلي واحتوائه . للتواصل والاستفسار عن الكورسات والجلسات يرجى التواصل واتس اب فقط على رقم 00201009727457 - رابط قناة الوعي واليقظة الروحية بالتلجرام 🤍 يسعدني متابعتك والتواصل عبر ... - انستجرام ( 🤍 ) - عبر فيس بوك ( 🤍 ) - سادهوماتي الموسم الاول كامل ( 🤍 ) - ولمشاهدة سلسلة تفسير الواقع كاملة يمكنك زيارة الرابط التالي .. 🤍 - لمشاهدة امسية الصعود بمستوى وعيك عبر هذا الرابط 🤍
To honour and accept one’s own shadow is a profound spiritual discipline. It is whole-making and thus holy and the most important experience of a lifetime. We'll be exploring American author and Jungian analyst Robert A. Johnson's book, Owning Your Own Shadow: The Dark Side of the Psyche. In this video, we briefly clear up some misconceptions regarding the concept of shadow. It is the mirror image of ourselves that we cannot see, representing those aspects that we lack. It has a compensatory role that seeks to restore our wholeness of personality. It is not the light element alone that does the healing; the place where light and dark begin to touch is the most profound religious experience we can have in life. The religious task is to restore the wholeness of personality. Religion means to put things back together again, to connect whatever is fractured. ⭐ Support this channel: 🤍 📨 Subscribe with email 🤍 🎦 Subscribe to the official clips channel: 🤍 📺 YouTube Member Perks: 🤍 ☕ Donate a Coffee: 🤍 📘 PayPal 🤍 🛒 Official Merch: 🤍 📚 My Personal Library: 🤍 🎨 Access transcript and artwork gallery: 🤍 ━━━━━━━━━━━━━ 📚 Recommended Reading ▶ Owning Your Own Shadow: Understanding the Dark Side of the Psyche 🤍 🎧 Get a 30-day Audible Plus FREE trial (affiliate link): 🤍 ━━━━━━━━━━━━━ 📺 Odysee ➔ 🤍 📺 Rumble ➔ 🤍 🐦 Twitter ➔ 🤍 📷 Instagram ➔ 🤍 📘 Facebook ➔ 🤍 📱 Discord ➔ 🤍 🎧 Podcast ➔ 🤍 ━━━━━━━━━━━━━ 🎶 Music used 1. Peaceful Ambient Background Music – Heroes – CO.AG Music 2. Blue Feather – Kevin MacLeod 3. Mourning Song – Kevin MacLeod 4. Sinister Dark Ambient Background Music – Dark Rage – CO.AG Music 5. Mysterious Ambient Background Music – The Rake – CO.AG Music 6. Exhale – Myuu 7. Stillstand – Myuu Subscribe to CO.AG Music 🤍 Subscribe to Myuu 🤍 Subscribe to Kevin MacLeod (incompetech.com) 🤍 Licensed under Creative Commons: By Attribution 3.0 🤍 ━━━━━━━━━━━━━ 📝 Sources - Robert A. Johnson, Owning Your Own Shadow: Understanding the Dark Side of the Psyche - Slender Threads: A Conversation with Jungian Analyst and author Robert A. Johnson 🤍 - Robert A. Johnson - Your Shadow 🤍 ━━━━━━━━━━━━━ ⌛ Timestamps (0:00) Introduction (3:12) Misconceptions of the Shadow (5:20) How the Shadow Originates (8:35) Balancing Culture and Shadow (12:39) The Shadow in Projection (15:04) The Gold in the Shadow (16:38) The Shadow in Middle Age (16:59) The Ceremonial World (17:46) Paradox as Religious Experience (21:54) The Shadow as Entree to Paradox (23:02) The Mandorla ━━━━━━━━━━━━━ As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. Thanks for watching! #shadow #psychology #jung
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Carl Jung warns us against the dangers of the shadow (the unknown dark side of our personality). We must acknowledge our shadow and enter into long and difficult negotiations with it through shadow work. Only then can we become conscious of the collective shadow (the unknown dark side of mankind) and not fall prey to it. Exploring our shadow allows us to rescue the good qualities that lie dormant within us, which improves our lives and the lives of those around us. We can then face the collective shadow and take responsibility to address the denial of important issues and a lack of individual and collective initiative. Telling the truth is the most desirable way to deal with a difficult past, rather than dismissing the atrocities and having the shadow grow blacker until it can no grow no more, and thus history repeats itself. ⭐ Support this channel: 🤍 📨 Subscribe with email 🤍 🎦 Subscribe to the official clips channel: 🤍 📺 YouTube Member Perks: 🤍 ☕ Donate a Coffee: 🤍 📘 PayPal 🤍 🛒 Official Merch: 🤍 📚 My Personal Library: 🤍 🎨 Access transcript and artwork gallery 🤍 ━━━━━━━━━━━━━ 📚 Recommended Reading ▶ Man and His Symbols (1964) 🤍 ▶ Modern Man In Search of a Soul (1933) 🤍 ▶ Memories, Dreams, Reflections (1961) 🤍 Excellent books (in no particular order, choose what interests you) ▶ The Archetypes and The Collective Unconscious - C.W. Vol.9 Part 1 (1969) 🤍 ▶ Aion: Researches into the Phenomenology of the Self - C.W. Vol.9 Part 2 (1969) 🤍 ▶ Symbols of Transformation - C.W. Vol.5 (1967) 🤍 ▶ Psychological Types - C.W. Vol.6 (1971) 🤍 ▶ Two Essays on Analytical Psychology - C.W. Vol.7 (1967) 🤍 ▶ The Structure and Dynamics of the Psyche - C.W. Vol.8 (1969) 🤍 ▶ Psychology and Religion: West and East - C.W. Vol.11 (1970) 🤍 ▶ Psychology & Alchemy - C.W. Vol.12 (1968) 🤍 ▶ Mysterium Coniunctionis - C.W. Vol.14 (1970) 🤍 ▶ The Red Book (2009) 🤍 🎧 Prefer Audiobooks? Get a 30-day Audible Plus FREE trial: ▶ 🤍 ━━━━━━━━━━━━━ 📺 Odysee ➔ 🤍 📺 Rumble ➔ 🤍 🐦 Twitter ➔ 🤍 📷 Instagram ➔ 🤍 📘 Facebook ➔ 🤍 📱 Discord ➔ 🤍 🎧 Podcast ➔ 🤍 ━━━━━━━━━━━━━ ⌛ Timestamps 0:00 Personal Shadow 5:40 Collective Shadow 10:42 Summary - Facing the Collective Shadow ━━━━━━━━━━━━━ 📝 Sources - Man and His Symbols – Carl Jung - Jungian Psychology in Perspective - Mary Ann Mattoon - Resource Focused Counselling and Psychotherapy: An Introduction – Michael Wilson - Kremer, J. W., & Rothberg, D. (1999). Facing the collective shadow. ReVision, 22. - Marie Louise von Franz Interview 🤍 ━━━━━━━━━━━━━ 🎶 Music used 1. Anxiety – Kevin MacLeod 2. Evening Fall Harp – Kevin MacLeod 3. Stillstand – Myuu 4. Exhale - Myuu Subscribe to Myuu 🤍 Subscribe to Kevin MacLeod (incompetech.com) 🤍 Licensed under Creative Commons: By Attribution 3.0 🤍 ━━━━━━━━━━━━━ As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. Thanks for watching, I appreciate it! #shadow #society #carljung
Meditation for emotional healing and deep shadow work. This meditation is not an exercise in relaxation, rather, it is a conscious journey towards your Shadow. Only do this meditation when you feel in a good psycho-physical state. You will be guided towards encountering the things you fear, your guilt, your unresolved issues. You will be guided to truly face these fears and retrieve the energy stuck in them. To do so, though, you have to become the light illuminating the shadow, and you need to let your fear be able to express itself through you, without fighting it and without trying to control it. When we let fear be able to express itself, it fulfils its task and then becomes something else. When, instead, we resist fear, when we are afraid of the fear itself, then it persists and, in this fight of resistance, we lose a great deal of energy. ☯ More free guided meditations - 🤍 ★ Support me - 🤍 ❖ Follow ❖ • Website: 🤍 • YouTube: 🤍 • Instagram: 🤍 • Twitter: 🤍 • Facebook: 🤍 • Rarible: 🤍 ❖ Find my meditations and music on ❖ • SoundCloud: 🤍 • Spotify: 🤍 • Apple Music: 🤍 • Amazon Music: 🤍 • Deezer: 🤍 ❖ Credits ❖ • Music: Rebecca Reads "Sea of Serenity" - C. Lloyd Clarke "Deep Mind" - Rebecca Reads "In the Garden" • Cover image: Drew Rae via Pexels (🤍 ❖ Disclaimer ❖ Do not listen while driving or operating machinery. All hypnosis (or guided meditation) is self hypnosis, and must be regarded as such. The author accepts no responsibility whatsoever for any injury, loss or damage incurred as a direct or indirect result of use upon the audio material presented here. #guidedmeditation #ShadowWork #SpiritualTeachings #SpiritualAwakening
My second channel: 🤍 Connect w/ Me: Instagram: 🤍cg_kid 🤍 Twitter: 🤍 Snapchat name: cg-kid Facebook Group: 🤍 Facebook page: 🤍 In this video I explain my experiences with doing shadow work to overcome depression and addiction.
FREE Shadow integration Masterclass: 🤍 Shadow Playlist: 🤍 Why do we self-sabotage? How come that we wreck our own plans without any good reason? Swiss psychiatrist Carl Jung discovered plausible answers to these questions as he became aware of a part of the psyche that he called the Shadow. We can see the Shadow as a psychological container within the realm of the unconscious. In this dark place, where the light of our conscious awareness does not reach, we store our undesirable traits. Luckily, there are ways to stop this self-sabotage. Instead of repressing what’s in the Shadow, Jung urged us to integrate it into our personality. And we can only do this by making the unconscious conscious and discovering what’s hiding underneath. This video explores Carl Jung & the psychology of self-sabotage, featuring Emerald from The Diamond Net. Support the channel: ✔️ PayPal: 🤍 ✔️ Patreon: 🤍 ✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC (Donated BTC and want in the credits? Send me an email with the amount/address) 🎞️ Animations and thumbnail art by Munkaa: 🤍 Purchase Stoicism for Inner Peace (affiliate links): 📘 Paperback: 🤍 💻 Ebook: 🤍 Purchase Unoffendable (affiliate links): 📘 Paperback: 🤍 💻 Ebook: 🤍 Merchandise: 🛍️ Shop: teespring.com/stores/einzelgangerstore 🛍️ Merchandise design by Punksthetic Art: 🤍 00:00 - Intro 02:46 - Many selves 06:38 - An unwanted guest 11:52 - Unmet needs 13:23 - The solution 14:37 - Shadow integration masterclass #carljung #theshadow #selfsabotage
Thank you to the book summary app Blinkist for sponsoring this video. The first 100 people to go to 🤍 will receive free unlimited access for 1 week and 25% off if you decide to get the full membership. In this video, we look into the life and work of one of history's most significant theorists of psychology, Carl Jung. Exploring his model of the psyche, his concept of individuation, and his philosophy in general, we follow Jung's path toward a more full and complete self. Pursuit of Wonder books available here: The Hidden Story of Every Person: 🤍 Notes from the End of Everything: 🤍 (Also available to more international locations here: 🤍 If you are interested in further supporting the channel, you can shop Pursuit of Wonder merch here: 🤍 Or contribute to the Patreon here: 🤍 Special thank you to our very generous Patreon supporters: Alan Stein Zinzan Heather Liu Siddharth Kothari Stanley Chan Dave Portnoy Jaad Van der Wee Justin Redenbaugh Fathy Abdalla Christian Villanueva George Leontowicz Kelly J. Rose Asael Ramirez Terry Gilmour Follow Pursuit of Wonder on: Instagram at: 🤍 Facebook at: 🤍
mi gente, hoy les traigo la CLAVE para trabajar en su energía y poder ser más conscientes, elevar su energía y poder vivir con mayor libertad. En este video hablamos sobre la SOMBRA, cómo trabajarla, de dónde sale y algunas cositas mágicas más. Si queres tomar las riendas de tu vida, dejar de sufrir, ser más consciente de tus reacciones, poder tomar mejores decisiones y dejar de drenar tu energía, este video es para vos. Sin más que decir, espero que disfrutes hasta el final, que hay un BONUSTRACK ;) te amo! dejame un comentario bonito si leíste hasta aquí je ✨ -Podes apoyarme comprandome un cafecito! 🤍 ·Suscribite a mi canal, me ayudas mucho :) 🤍 ·Seguime en Instagram 🤍 ·Seguime en Tiktok 🤍 ·Seguime en Twitch 🤍 TEMAS MENCIONADOS: -shadow work- -Carl Jung- -journaling- -energía- -subconsciente- -consciente- Edición, música, voz, y texto del video realizados y producidos por mi. Todos los derechos reservados y protegidos por las leyes de copyright y tratados internacionales. Les amo! afirmaciones crecimiento personal amor propio
What is shadow work really? Julien Blanc reveals a shadow work technique that will help you identify and communicate with your shadow self! Clip from: How To Stop Overthinking & Overanalyzing In Social Situations! (How To Overcome Fear & Anxiety) (🤍 Julien Blanc (AKA Julien Himself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach. Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives! His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve! = Julien Blanc Reveals A Powerful "Shadow Work" Technique! (Shadow Work Exercise For Beginners) Shadow work for beginners... Julien Blanc (AKA JulienHimself) reveals powerful shadow work exercises! #julienblanc #julienhimself ►►► SUBSCRIBE HERE FOR THE FULL VIDEOS: 🤍JulienHimself
cos’è lo shadow work? una roba spirituale? una cosa di magia oscura? eeemh no. semplicemente una pratica di risanamento di noi stessi, che ci permette di guarire e di riconciliarci con tutte le parti di noi stessi! in questo video spiego velocemente le basi, cos’è e 3 semplici esercizi per praticarlo. 💓💓💓 Il mio profilo Instagram: 🤍 Il mio Vinted 👉 🤍 • integratori CUURE | 30%OFF CON CODICE FRENZIE350 Il sito di Cuure: 🤍 Compila il questionario, scegli i prodotti ed inserisci il codice! • Il mio shop su Etsy: 🤍 • Prodotti preferiti: 🤍 Contatti: Instagram: 🤍 Facebook: 🤍 Sito: 🤍 E-mail: frenzieslife🤍gmail.com Strumenti Videomaking: 🤍
We've all been fractured by trauma in one way or another... In this video, Julien Blanc and Teal Swan reveal how you can heal your wounds. ►►► APPLY HERE FOR A FREE COACHING SESSION: 🤍 = The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. "The Completion Process: The Practice of Putting Yourself Back Together Again" by Teal Swan ►►►🤍 = JULIEN's INSTAGRAM: 🤍 Julien Blanc is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach. Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives! His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve! = Julien Blanc & Teal Swan Demonstrate How To Do Shadow Work Using "The Completion Process" (Teal Swan Interview) In this video, Julien Blanc (AKA Julien Himself) & Teal Swan (AKA The Spiritual Catalyst) discuss the importance of shadow work and healing from childhood trauma. #julienblanc #julienhimself #tealswan = Subscribe to JulienHimself’s YouTube Channel: 🤍
Manifesting seems easy and simple to us, Yet half the time, we manifest without healing ourselves internally. Our Shadow work needs to be addressed before we start manifesting or even aspiring to live the life full of happiness and content. Why we need to do shadow work is because We are often disturbed and stressed as we dont know how to work with our inner self . This video by #nittygrittywithdrneetikaushik will discuss some extremely important aspects of Shadow work or inner child healing. We will understand the meaning of shadow work, why is it important , how we must work on it and most importantly , what did i do to heal my inner child . The time line is as follows : 0.00 Introduction 3.26 What is shadow work ? What all aspects are covered under shadow work or inner child healing 6.18 Why is it important to do shadow work 10.42 What happens when we repress Shadow work ? 12.55 How did i begin my shadow work journey ? Some simple yet effective tips that you can use to do ahead with your shadow work to lead a better , happy and fulfilling life . Some of the videos to watch : 5 Morning habits of Legends 🤍 Angel Number 11:11 (universe is blessing you )🤍 Repeating numbers 222,333,444,555 , What is universe trying to tell you 🤍 Magical and extremely powerful Prayer to heal anything 🤍 High Protein Vegetarian food options 🤍 Love Yourself 🤍 Manifestation habit that changed my life 🤍 How to be a great teacher and mentor 🤍 Are we raising our children on harmful foods 🤍 Success story of India's foremost Corona Warrior 🤍 Most important Life lessons learn in 2020🤍 Why God put us in problems 🤍 fighting your negative thoughts 🤍 Treating mental illness in 5 simple steps 🤍 Other social links facebook : 🤍 Linked in : 🤍 Instagram : 🤍 #nittygrittywithdrneetikaushik #motivation #Spirituality #astrology #relationship #happiness #success #growth
Signup for your FREE trial to Wondrium here: 🤍 WISDOM WEDNESDAY. Every week, you’ll get five powerful quotes from timeless thinkers (combined with some original insight): 🤍 ABOUT THE VIDEO _ In this video, I talk about Carl Jung, The Shadow, individuation, and becoming who you’re afraid to be. Most people are afraid to fully be themselves. They’re afraid to embrace the parts of themselves that might be regarded as unacceptable, because embracing these unacceptable parts makes them feel uncomfortable. So to escape this uncomfortableness, they divide themselves into two halves: conscious and unconscious. In the conscious-half, they construct an ideal image of themselves: an image formed out of the bits and pieces of their past that they deem as good and acceptable. And as result, in the unconscious-half, they repress the parts of themselves that they view as bad and unacceptable. In Jungian psychology, this repressed part of the personality is called /The Shadow/. And unless The Shadow is integrated into the personality, a person can never reach their fullest potential. Instead, one will always remain incomplete, fractured, and partial—living a life of regret rather than the full life that could have been. OUR COURSES _ Coming soon. Sign up to my newsletter to be notified when they release. OUR MERCH _ Coming soon. Sign up to my newsletter to be notified when they release. OUR BOOKS _ Follow No One comes out December 2022. Sign up to my newsletter to receive an e-mail when it comes out and read exclusive essays from the book: 🤍 OUR FAVOURITE TOOLS _ Shortform. The best non-fiction book summaries (unlimited access for 5 days and 20% off an annual subscription when you use my link): 🤍 Adobe. The software I use to make my videos: Epidemic Sound. Where I get my music: 🤍 RELATED VIDEOS _ Practical Philosophy Playlist: 🤍 CONNECT WITH US _ Instagram: 🤍 Twitter: 🤍 CONNECT WITH ME _ Instagram: 🤍 Twitter: 🤍 Personal Youtube: 🤍 PODCAST _ Freedom in Thought Podcast: 🤍 FURTHER READING _ Carl Jung NOTES _ (1) Videos are just my opinion, for entertainment and informational purposes. Just some things to think about—not advice. (2) Some of the links in the description are affiliate links which I get a kickback from—at no extra cost to you.
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![What Is SHADOW WORK? [5 Effective Ways To Do It!]](https://i.ytimg.com/vi/5kDN7g9kBAs/mqdefault.jpg "What Is SHADOW WORK? [5 Effective Ways To Do It!]")
